Homeschoolers...Let's Get Walking! - Walking Log

Print the pdf: Walking Log and record the steps for all participants in your family. Each family member will need a pedometer if counting steps, or you can simply track the time walked each day.

Walking is good for the whole family and a wonderful way to get some exercise and family time. When you have little ones in tow, it can take some patience; but they can ride in the stroller or ride their bikes if they're old enough. Either way, get out there and get moving. For information on how many steps kids need per day or tips on walking with children, check out the information from our Walking Expert, Wendy Bumgardner:

• How Many Steps Per Day Do Children Need?
• Walking With Children
• How to Walk: Walking Courses, Techniques, and Coaching